Please check back soon to see what new online and in-person yoga workshops will be running…

COMING SOON: Safe Yoga for Pelvic Floor Health

A special two-hour yoga session focusing on the anatomy of the pelvis, discussion on what can happen down there and how yoga practice can safely support pelvic floor muscle tone and our lower belly organs. Taking an honest look at the risks of prolapse through the different life stages, medication and surgery and being confident that yoga will not cause harm.

Date to be announced

Price £25.00

Pre-book your space now!

hello@josiannemartin.yoga | 07779 789899